NOT HOW, BUT WHY
Psychology obsessed, FORMER COLLEGIATE ATHLETE, TURNED FITNESS PROFESSIONAL. My PASSION EXISTS WITHIN THE UNDERSTANDING OF THE CORRELATION OF PROPER MAINTENANCE OF the human body AND Brain; it’s physical performance and the mind that controls it. My approach TO FITNESS COMES FROM MY OWN PERSONAL JOURNEY THROUGHOUT LIFE. ENCOMPASSES ALL ASPECTS OF ONE’S journey, combining both the external and the intrinsic realms of experience past and present. This begins with body movement, stress management, sleep acquisition, NUTRITION/supplementation, individual purpose fulfillment, expanding + exploring SOCIAL networks and discovering SPIRITUALITY and molding our self-efficacy to insure that each of our needs are met. While we travel this path together we acquire the tools needed to construct an existence we are proud of. Find your pride, Join Mine.
There has been no true "how" to my training, only "why." Each session, workout, lift, ride has become a catalyst, a vehicle for my growth internally as a man aware of his abilities but also a human aware of his vulnerabilities. I lean into every workout with an intention, a mantra, a memory, in hopes of breeding a thought process that unlocks a new door to my interior. My feats are always viewed as physical (body building, power lifting, endurance cycling) but are truly acts of the constant evolution and remodeling of my heart and soul. I train to become the best version of myself every day - my highlight reel exists within myself before it shines through to the external realm. The mind leads, the body follows; therefore, I strain my cognition via my vessel.
~ Gabe Snow, personal trainer, human growth facilitator ~